Understanding UK Capital Gains Tax in 2025/26
Capital Gains Tax (CGT) is the tax you pay on the profit — the “gain” — when you dispose of an asset that has risen in value. Crucially, you are taxed on the gain, not on the amount of money you receive. If you bought shares for £40,000 and sold them for £120,000, the £80,000 increase is potentially chargeable, not the full £120,000. “Disposal” is broader than a straightforward sale: it includes giving an asset away, swapping it for something else, or receiving compensation for its loss or destruction. For internationally mobile and high-net-worth individuals, CGT is one of the most planning-sensitive taxes in the UK system, because residence, domicile and the timing of a disposal can change the bill dramatically.
What assets are within the CGT net?
Most valuable assets are chargeable. The common ones are second homes and buy-to-let property, shares and investment funds held outside an ISA or pension, units in collective investments, business assets, most cryptoassets, and personal possessions worth more than £6,000 (such as art, antiques and jewellery). Some assets are exempt: your main home under Private Residence Relief, private cars, ISAs and pensions, UK government gilts and qualifying corporate bonds, and Premium Bond or lottery winnings. Knowing which side of the line an asset sits on is the first step in any CGT calculation, and it is where errors most often creep in for people with complex, cross-border portfolios.
How the calculation works, step by step
The mechanics are logical once broken down. First, calculate the gain: disposal proceeds minus the original acquisition cost, minus allowable costs (legal fees, stamp duty, estate agent fees, and the cost of capital improvements that added value). Second, deduct any capital losses from the same year, then losses brought forward from earlier years. Third, subtract the annual exempt amount — £3,000 for 2025/26. The figure that remains is your taxable gain. Finally, that taxable gain is “stacked” on top of your taxable income to decide the rate. The portion sitting within any unused basic-rate band is taxed at 18%, and everything above the higher-rate threshold is taxed at 24%. This calculator automates that stacking using the £37,700 basic-rate band, so you can see instantly how your income pushes part of a gain into the higher band.
Rates and allowances at a glance
The October 2024 Budget aligned the main CGT rates, so for disposals in 2025/26 both residential property and other assets are taxed at 18% within the basic-rate band and 24% above it. The table below summarises the headline positions used by this calculator.
| Situation | Basic-rate band | Above higher-rate threshold |
|---|---|---|
| Residential property | 18% | 24% |
| Shares, funds, crypto, other assets | 18% | 24% |
| Trustees / personal representatives | 24% (flat) | 24% (flat) |
| Business Asset Disposal Relief (from 6 Apr 2025) | 14% up to £1m lifetime limit | 14% up to £1m lifetime limit |
| Annual exempt amount (individuals) | £3,000 for 2025/26 (£1,500 for most trusts) | |
The shrinking annual exempt amount
The tax-free allowance has been cut aggressively. As recently as 2022/23 it stood at £12,300; it dropped to £6,000 in 2023/24 and to just £3,000 from 2024/25 onwards. The practical effect is that far more disposals now create a reporting obligation and a tax charge. For active investors and property owners, using the allowance every year — and spreading disposals across tax years where possible — has become materially more valuable, because an unused allowance cannot be carried forward.
Reporting deadlines: the 60-day trap
Timing of reporting differs sharply by asset. A taxable gain on UK residential property must be reported and the tax paid within 60 days of completion, through HMRC’s standalone UK Property Disposal service. Miss it and penalties and interest accrue quickly. Gains on other assets — shares, funds, crypto — are reported through the annual Self Assessment return, due by 31 January after the tax year ends. Many people selling a second property are caught out by the short 60-day window, so it pays to prepare the figures before completion rather than after.
Why cross-border and high-net-worth cases are different
For globally mobile individuals, CGT rarely stands alone. Whether a gain is taxable in the UK at all can depend on your residence status under the Statutory Residence Test, whether you have been temporarily non-resident, and how a double tax treaty allocates taxing rights. From 6 April 2025 the long-standing remittance basis for non-domiciled individuals was abolished and replaced by a residence-based foreign income and gains regime, meaning long-term UK residents are now taxed on worldwide gains as they arise. US connected clients face an additional layer: the same disposal can be taxable in both countries, and the foreign tax credit mechanics — including mismatched rates, timing and the treatment of principal residence gains — need careful coordination to avoid double taxation. A UK main-home sale that is fully exempt here can still be partly taxable in the United States, for example. These interactions are exactly where specialist planning adds the most value.
Reliefs that can cut or defer the bill
Several reliefs sit outside this simple estimate but can transform an actual liability. Private Residence Relief can remove the gain on a main home entirely. Business Asset Disposal Relief cuts the rate on qualifying business sales to 14% (rising to 18% from April 2026) up to a £1 million lifetime limit. Gift Holdover Relief can defer a gain on certain gifts and business assets. Rollover Relief lets traders defer gains reinvested in new business assets. Enterprise Investment Scheme and Seed EIS investments offer deferral and, on qualifying holdings, exemption. Transfers between spouses are made on a no gain, no loss basis, allowing couples to use two allowances and both rate bands. Because these reliefs interact and each has strict conditions, the headline number this tool produces should be treated as an upper-bound starting point rather than a final figure.
Estimate only — confirm with Jungle Tax before acting. This calculator applies standard 2025/26 rates and the £3,000 annual exempt amount. It does not model reliefs, losses, share pooling, domicile, residence or US–UK interaction. Your actual liability may be higher or lower. Speak to our specialists for a precise, personalised calculation.
